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Recovery Ride 16 -32 Miles


Mondays at 6PM (except Memorial, Independence & Labor Day(s))

This is the schedule and details for the 2023 U.S.I. Monday Night Ride

April - 3, 10, 17 &  24

May – 1, 8, 15 & 22

June – 5, 12, 19 & 26

July – 3, 10, 17, 24 & 31

August – 7, 14, 21 & 28

September – 11, 18 & 25

A total of 24 recovery rides for this year. There is no ride on May 29 (Memorial Day) or September 4 (Labor Day). 

On June 19, 2023, a special longest day of the year ride will take a route over Whippoorwill  Rd. in Armonk, N.Y. 

All rides will depart at 6:00 PM from the parking lot on Waller Ave., between Maple & Post Aves., in downtown White Plains, N.Y. 

Ride distance ranges from 16 miles to a full ride of 32 miles thru central Westchester Co. The pace is 16 MPH or less. No rider is drop and the group stays together. A helmet must be worn at all times and lights are highly recommended. In accordance with club policy, all e-bikes are prohibited. Any ride will be cancelled due to inclement weather at departure time in White Plains. Inclement weather include: snow, rain, high winds & lightning. 

Parking in White Plains is $2.00 per hour and is strictly enforced. No cue sheet is used on this ride.

Because of COVID-19 precautions, face coverings and social distancing is encourage at all stops. If you are not well, do not ride! If you have exposure or quarantine issues, do not ride! 

Any questions, please contact Mark J. Lalloo at (914)946-8816 or e-mail: 

I can not respond to

any calls or emails on the day of the ride. 

Be safe MJL


Mark J. Lalloo


Questions? Email:

Once you become a member, you do not need to sign up for rides. Just turn up.

Monday Recovery Ride

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